jojozoom1213
Ugly ahh man
- Joined
- Jan 17, 2024
- Posts
- 54
- Reputation
- 10
I need tips to boost my test urgently.
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first you need to check your FREE testosterone levels,they are more important.
Anyways,try to eat more eggs,with 5 a day i feel more sexual drive (sign of higher testosterone) but if you could,eat more
sprint, eggs+red meat, lift, calisthenics (workout in general high intensity but not too much), sleep 9+ minimum. U can easily fix thisI need tips to boost my test urgently.
@jojozoom1213 dont listen to this nigga soy is bad avoid it never eat any of iteat soy
You're right, my test is 1330 and I always had a hard time building musclesfirst you need to check your FREE testosterone levels,they are more important.
stop spreading misinformation bro. soy can push him up to the 1000 testosterone range@jojozoom1213 dont listen to this nigga soy is bad avoid it never eat any of it
Drink raw milk do cardio sleep 9hrs+ and avoid eating fast foodI need tips to boost my test urgently.
You can't you're cappedI need tips to boost my test urgently.
Aromatase InhibitorsI need tips to boost my test urgently.
your free testosterone levels are pretty low,i would not suggest working out because it only increases testosterone in the very short term and increases cortisol too much,the better is to increase it by nutrition.Eating more cholesterol and great amount of proteins and carbs,because its proven that low protein diets and low carbs diet lower testosterone
Nice ass bro, gonna make a cum tribute to this laterView attachment 2823012 I feel fit enough but then I don’t know testosterone is silly.
Lab rat750 at 15