Turns out I had a Vitamin D deficiency

[fauxfox]

Check with your doctor and get your blood tested, this shit can cause lethargy, depression and a bunch of other bad stuff.

 

[Deleted member 2933]

Our looks dont make us depressed, lack of Vit D does.

 

[Mr_Norwood]

Go outside in the sun

 

[Deleted member 1464]

I take 10k IU a day tbh

 

[SikKunt]

I also had Vit D deficiency, haven't checked since.
I was at 19.4 ng/ml jfl

 

[x30001]

Check with your doctor and get your blood tested, this shit can cause lethargy, depression and a bunch of other bad stuff.

https://looksmax.org/threads/my-mother-could-have-saved-me-from-this-misery.40730/post-736336

Get him to check your CYP2R1 function.

 

[Deleted member 2095]

I had it as well and blasted like 18,000 IU daily for 2 months and ended up with a kidney stone. Don’t be dumb like me and instead take vitamin K together with it

I also had Vit D deficiency, haven't checked since.
I was at 19.4 ng/ml jfl

I was at 13 ngml

 

[fauxfox]

https://looksmax.org/threads/my-mother-could-have-saved-me-from-this-misery.40730/post-736336

Get him to check your CYP2R1 function.

Why?
I got prescribed vitamin D I take 50,000 IU once a week is there another effect this shit has?

I had it as well and blasted like 18,000 IU daily for 2 months and ended up with a kidney stone. Don’t be dumb like me and instead take vitamin K together with it

I was at 13 ngml

I'm taking 50,000IU once a week prescribed so it should be fine