What do I do if my palate is too narrow to mew?

[Aspiemogger]

Title.
Been told MSE or palate expansion won't really help and mewing is cope but I still believe in correct tongue posture, I can mew to the point where it hides my double chin but I still can't fit 100% of my tongue on the upper palate without "scalloping" my tongue

Also my smile is 6-8 teeth so it's not ultra narrow but on the narrower side of average I also have a slite crossbite with TMJ and just slightly slightly crooked teeth

Users drop your thoughts and comments below

 

[Deleted member 33579]

MSE would help

 

[Willmogulater]

 

[Aspiemogger]

MSE would help

I've been told MSE offers little to no aesthetic improvement after surgery and will make me look "dolphin"

 

[Aspiemogger]

View attachment 2566980

Love your avi

 

[slavic]

MSE is your best bet, contact a dentist

 

[Aspiemogger]

MSE is your best bet, contact a dentist

Even if it doesn't ascend me aesthetically I'll be happy with my crossbite and hopefully TMJ being fixed

 

[steroids]

wider airway = less grinding/clenching = no tmd

Even if it doesn't ascend me aesthetically I'll be happy with my crossbite and hopefully TMJ being fixed

 

[hipobobipo]

There are palete expansion exercises you can do multiple times per day for a couple of months.

 

[Aspiemogger]

There are palete expansion exercises you can do multiple times per day for a couple of months.

Thumbpull

 

[Aspiemogger]

wider airway = less grinding/clenching = no tmd

It's not a bruxism problem my teeth literally don't sit straight on top of each other and one massetur doesn't work as well

 

[bndar.337]

There are palete expansion exercises you can do multiple times per day for a couple of months.

Did you thumb pull? And did you see results

 

[MTNAscension2]

Title.
Been told MSE or palate expansion won't really help and mewing is cope but I still believe in correct tongue posture, I can mew to the point where it hides my double chin but I still can't fit 100% of my tongue on the upper palate without "scalloping" my tongue

Also my smile is 6-8 teeth so it's not ultra narrow but on the narrower side of average I also have a slite crossbite with TMJ and just slightly slightly crooked teeth

Users drop your thoughts and comments below

MSE/SARPE or segmental lefort I osteotomy w/ double jaw surgery

 

[Aspiemogger]

MSE/SARPE or segmental lefort I osteotomy w/ double jaw surgery

I'm not deformed wtf I don't need a bimax

 

[slavicpsycho]

Just shove your tounge in as much as u can fit then mew. Thats how i went from narrow to wide palate

 

[Aspiemogger]

Just shove your tounge in as much as u can fit then mew. Thats how i went from narrow to wide palate

So just mew anyways ?

 

[slavicpsycho]

So just mew anyways ?

Yes just keep doing it u kinda have to move your tongue back then forward to fit in in

 

[MTNAscension2]

I'm not deformed wtf I don't need a bimax

If your palate is so narrow that you can't mew properly then you probably are, lol. It means your maxilla is too narrow and needs skeletal expansion. If your maxilla is too narrow, there's a good chance your mandible may be underdeveloped, too.

 

[Allornothing]

Good palate causes mewing not the other way round.

 

[Aspiemogger]

If your palate is so narrow that you can't mew properly then you probably are, lol. It means your maxilla is too narrow and needs skeletal expansion. If your maxilla is too narrow, there's a good chance your mandible may be underdeveloped, too.

Check pm

 

[Aspiemogger]

Good palate causes mewing not the other way round.

So no hope for me?

 

[slavicpsycho]

Mewing actually expanded palate for me

When i first started i had to shove my tounge in to fit the top palate because it was so small now i just place it easily since it was expanded

looksmax.org

 

[arterials]

So no hope for me?

I can't mew properly aswell so I don't even try incase I deform my face or some shit jfl, I think I might have some tongue tie and narrow palate aswell maybe I'm not sure, hope I'm not losing out on too much

 

[Skywalker]

Mewing actually expanded palate for me

When i first started i had to shove my tounge in to fit the top palate because it was so small now i just place it easily since it was expanded

looksmax.org

bro stop lying

 

[bodydmorph2004]

Title.
Been told MSE or palate expansion won't really help and mewing is cope but I still believe in correct tongue posture, I can mew to the point where it hides my double chin but I still can't fit 100% of my tongue on the upper palate without "scalloping" my tongue

Also my smile is 6-8 teeth so it's not ultra narrow but on the narrower side of average I also have a slite crossbite with TMJ and just slightly slightly crooked teeth

Users drop your thoughts and comments below

in what would would mse or palate expansion not help? is that not it’s entire purpose?

 

[shaly]

Thumbpull

Thumbpull

You would be an autistic monkey to have the urge to have your thumbs in your mouth for 10 min a day drowling, you would probably be in a mental hospital if you did that, but I actually did it before and it worked but if you’re any age above 16 it’s just waste of time

 

[the_nextDavidLaid]

Even if it doesn't ascend me aesthetically I'll be happy with my crossbite and hopefully TMJ being fixed

READ EVERY POST AND IF YOU GET MSE EXPAND AS MUCH AS NEEDED FOR THE TONGUE TO GIY NO MORE

 

[sensu]

If your palate is so narrow that you can't mew properly then you probably are, lol. It means your maxilla is too narrow and needs skeletal expansion. If your maxilla is too narrow, there's a good chance your mandible may be underdeveloped, too.

how do you get skeletal expansion? because my ortho told me a palate expander would not help me aesthethically at all, and not widen my mandible at all