Why walking causes pain in knees

[Willmogulater]

I walk 1 hour and theres pain in my knees

 

[Deleted member 14693]

Same

 

[Willmogulater]

Same

Is it because im overweight that puts too much stress on knees

 

[Deleted member 14693]

Is it because im overweight that puts too much stress on knees

maybe im not overweight though. And its only my right knee

 

[Primalsplit]

Is it because im overweight that puts too much stress on knees

How much do you weigh?

 

[Willmogulater]

How much do you weigh?

5'8 90 kg

 

[N1666]

5'8 90 kg

wtf.

 

[Willmogulater]

wtf.

What nigga i have some muscles and skinny fat

 

[john788]

fat fuck

 

[Willmogulater]

fat fuck

But my face looks debloated now i think i lost some weight

 

[john788]

But my face looks debloated now i think i lost some weight

bad bones ropemax asap blah blah blah

 

[Antmanlet]

What nigga i have some muscles and skinny fat

only fat: weak knees = small bones = low T = no muscles

 

[Primalsplit]

5'8 90 kg

Wow wtf. You need to eat some salads asap.

 

[grief]

why did you walk an hour

 

[Antmanlet]

Wow wtf. You need to eat some salads asap.

nah 5'8 and ugly, if fat you'll die earlier

 

[Willmogulater]

why did you walk an hour

To lose fat

 

[asdvek]

5'8 90 kg

im 3kg more than that weight, but im also 6'4 and muscular. over for you.

 

[Willmogulater]

im 3kg more than that weight, but im also 6'4 and muscular. over for you.

I have some muscles i have belly fat and chest fat

 

[grief]

To lose fat

bro are you 1,73cm and 90kg?

 

[Primalsplit]

nah 5'8 and ugly, if fat you'll die earlier

Nah to what?

 

[Willmogulater]

bro are you 1,73cm and 90kg?

Yes

 

[grief]

Yes

wtf you don't need to walk you need to stop eating this is borderline obese

 

[Willmogulater]

wtf you don't need to walk you need to stop eating this is borderline obese

Walking helps burn calories also my body is fucked up i have high e i.e gyno and side belly fat idk what to do

 

[grief]

Walking helps burn calories also my body is fucked up i have high e i.e gyno and side belly fat idk what to do

with this bmi you simply can't fix your terrible diet with exercise

 

[Willmogulater]

with this bmi you simply can't fix your terrible diet with exercise

I have cut out most of the things and reduced my diet i feel progress slowly but walking is good as i have to sit at one place

 

[grief]

I have cut out most of the things and reduced my diet i feel progress slowly but walking is good as i have to sit at one place

how many cals are you eating a day homie?

 

[Willmogulater]

how many cals are you eating a day homie?

2000 or less approx

 

[grief]

2000 or less approx

eat 1400-1500

 

[bululu_87]

5'8 90 kg

You are obese as fuck my man

 

[Willmogulater]

You are obese as fuck my man

Yes i have some muscles tho but mostly fat

 

[albe.ORG]

I walk 1 hour and theres pain in my knees

 

[bululu_87]

Yes i have some muscles tho but mostly fat

I'd say the healthiest weight at 5'8 to have a good amount of muscle+lean+no eating disorders natty is 70kg

 

[Willmogulater]

I'd say the healthiest weight at 5'8 to have a good amount of muscle+lean+no eating disorders natty is 70kg

i think so but i was 65 kg before i started was skinny asf