TurkMogger
Bronze
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- Jan 30, 2024
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Beach pic + Black Tanktop = 15-16% BF
Rest : 17-18% BF
Video : 18.5-19% BF
6'1.5 , 85.4 kg currently 17.5 ish % BF.
Would reaching a weight of similar to now 84-86 kg range at 10-12% bodyfat be ideal for me?
Rest : 17-18% BF
Video : 18.5-19% BF
6'1.5 , 85.4 kg currently 17.5 ish % BF.
Would reaching a weight of similar to now 84-86 kg range at 10-12% bodyfat be ideal for me?