melon6329
Iron
- Joined
- Nov 24, 2023
- Posts
- 170
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- 71
yea cuz it is, does standing make the exercise better you autist? no sitting with a back or front rest with a seat to raise leveles makes way more stability so that you arent using core and your entire body to do a rep, this isnt for bodily function, its for hypertrophy, stability and more direct muscle hit is increased hypertrophy.Says the idiot who believes sitting on his ass is the best form of exercise, cuz that’s literally what machines are