aspiring sigma male
ascended mentalcel
- Joined
- Feb 17, 2024
- Posts
- 60
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- 36
I don't get it why you are getting told to drink a lot of water in order to debloat like you are literally holding in the water in your body/face so where is the point of adding more water. I always drank shit ton of water like 2 liters straight away in the morning and was pissing every hour and the piss was usually always very clear/white.
Where is the point of this I think I am only pissing out the needed electrolytes that are needed to actually fully debloat.
Should I maybe try natural diuretics (150ml of black cofee), potassium pills and green tea with lemon (300ml) instead of excessive amount of liquid and see how it goes.
I think you only need a lot of water when you are carbed up and high on sodium but if you are low on these (ideal) the things I listed above should be enough.
Once I try I will give a proper update
Where is the point of this I think I am only pissing out the needed electrolytes that are needed to actually fully debloat.
Should I maybe try natural diuretics (150ml of black cofee), potassium pills and green tea with lemon (300ml) instead of excessive amount of liquid and see how it goes.
I think you only need a lot of water when you are carbed up and high on sodium but if you are low on these (ideal) the things I listed above should be enough.
Once I try I will give a proper update