awesomemc101
doing my skincare atm
- Joined
- Jul 27, 2023
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looking for any tips that helped you produce collagen, for smile lines mainly ig but collagen is collagen.
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any specific brand you use?red light therapy has made a noticeable improvement in mine
do you obtain gelatin naturally thru eating meats or does it have to be supplemented?just eat gelatin theory
i got lucky here. my parents (mom) is pretty blackpilled and bought one for herself so i just use that when i see them on weekends. it was expensive as hell tho. and i mean are u on tretinoin? that’s also helped me. micro needling has also worked great for people, however i’ve never done it.any specific brand you use?
naturally is betterdo you obtain gelatin naturally thru eating meats or does it have to be supplemented?
Use right light therapy, always wear sunscreen and try avoid sun, don’t do any cardio (especially high intensity cardio), use matrilyx 3000, use retinol/tretlooking for any tips that helped you produce collagen, for smile lines mainly ig but collagen is collagen.
yea tretinoin and my mom is the same, she bought me ts for like electro therapy loli got lucky here. my parents (mom) is pretty blackpilled and bought one for herself so i just use that when i see them on weekends. it was expensive as hell tho. and i mean are u on tretinoin? that’s also helped me. micro needling has also worked great for people, however i’ve never done it.
can you elaborate on the cardio part? what does that do against collagenUse right light therapy, always wear sunscreen and try avoid sun, don’t do any cardio (especially high intensity cardio), use matrilyx 3000, use retinol/tret
Cardio raises cortisol which is a stress hormone and stress ages youcan you elaborate on the cardio part? what does that do against collagen
but if your heightmaxxing dont you have too?Use right light therapy, always wear sunscreen and try avoid sun, don’t do any cardio (especially high intensity cardio), use matrilyx 3000, use retinol/tret
Waking up raises cortisol. Waking up ages youCardio raises cortisol which is a stress hormone and stress ages you
Which food do you recommend?just eat gelatin theory
what about red light therapy and derma pen have u tried it master ?Tazarotene/ vit C ( spaced throughout the day , you don’t need much vit c at all to increase procollogen by upto 4 x or something, just some fruit juice is enough ), progesterone