Share tips for collagen

[awesomemc101]

looking for any tips that helped you produce collagen, for smile lines mainly ig but collagen is collagen.

 

[Youㅤ]

just eat gelatin theory

 

[NorwoodAscender]

red light therapy has made a noticeable improvement in mine

 

[awesomemc101]

red light therapy has made a noticeable improvement in mine

any specific brand you use?

 

[awesomemc101]

just eat gelatin theory

do you obtain gelatin naturally thru eating meats or does it have to be supplemented?

 

[NorwoodAscender]

any specific brand you use?

i got lucky here. my parents (mom) is pretty blackpilled and bought one for herself so i just use that when i see them on weekends. it was expensive as hell tho. and i mean are u on tretinoin? that’s also helped me. micro needling has also worked great for people, however i’ve never done it.

 

[Youㅤ]

do you obtain gelatin naturally thru eating meats or does it have to be supplemented?

naturally is better

 

[BrahminBoss]

Tazarotene/ vit C ( spaced throughout the day , you don’t need much vit c at all to increase procollogen by upto 4 x or something, just some fruit juice is enough ), progesterone

 

[j05]

looking for any tips that helped you produce collagen, for smile lines mainly ig but collagen is collagen.

Use right light therapy, always wear sunscreen and try avoid sun, don’t do any cardio (especially high intensity cardio), use matrilyx 3000, use retinol/tret

 

[awesomemc101]

i got lucky here. my parents (mom) is pretty blackpilled and bought one for herself so i just use that when i see them on weekends. it was expensive as hell tho. and i mean are u on tretinoin? that’s also helped me. micro needling has also worked great for people, however i’ve never done it.

yea tretinoin and my mom is the same, she bought me ts for like electro therapy lol

 

[awesomemc101]

Use right light therapy, always wear sunscreen and try avoid sun, don’t do any cardio (especially high intensity cardio), use matrilyx 3000, use retinol/tret

can you elaborate on the cardio part? what does that do against collagen

 

[j05]

can you elaborate on the cardio part? what does that do against collagen

Cardio raises cortisol which is a stress hormone and stress ages you

 

[sensu]

Use right light therapy, always wear sunscreen and try avoid sun, don’t do any cardio (especially high intensity cardio), use matrilyx 3000, use retinol/tret

but if your heightmaxxing dont you have too?

 

[zharupodrugu]

Cardio raises cortisol which is a stress hormone and stress ages you

Waking up raises cortisol. Waking up ages you

 

[Deleted member 33540]

just eat gelatin theory

Which food do you recommend?

 

[Never Get Up]

Stop eating sugar, bread, taking hot showers, and constantly ejaculating.

 

[D3v]

Tazarotene/ vit C ( spaced throughout the day , you don’t need much vit c at all to increase procollogen by upto 4 x or something, just some fruit juice is enough ), progesterone

what about red light therapy and derma pen have u tried it master ?

 

[Detective]

dietmax,sleepmax,retinol