Why does no one talk about this underrated debloat supplement ?? +tips

[nofap]

View attachment 2795137
two of these puppies whenever i remember to throughout the day. i’ve taken up to 10 before. never take more than 2 at a time tho it irritates tf out of ur stomach i learned the hard way. it’s 360 capsules for only like 20 bucks

Does it work for debloating boneless subhumans?

 

[Dicktator]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

I take 10 g (10 000 mg) potassium chloride/day. 5 in the morning, 5 in the evening. So what is this 3000 mg bullshit?

I also drink 5-6 liter water/day every day and I am about 80-85 kg.

 

[i_love_roosters]

Why use this when furosemide exists

 

[Clavicular]

Why use this when furosemide exists

I mentioned it retard

 

[i_love_roosters]

I mentioned it retard

Dnr tbh, you made a whole thread for a Jewish supplement when there's a medication that can make you loose 10+ lbs of water in 2 days

 

[Clavicular]

Dnr tbh, you made a whole thread for a Jewish supplement when there's a medication that can make you loose 10+ lbs of water in 2 days

Ok, how about double that

 

[IzayaTiji]

will furosemide fuck up my creatine?

 

[kiyopon]

stay away from furosemide idc if you call me a grey that can kill you no problemo, taking it out of your routine wont make you super bloated and will significantly reduce your chances of DEATH

 

[Clavicular]

stay away from furosemide idc if you call me a grey that can kill you no problemo, taking it out of your routine wont make you super bloated and will significantly reduce your chances of DEATH

U wont die from 80mg

 

[kiyopon]

U wont die from 80mg

yeah 80 is alright but its a slippery slope, soon you might be taking 120mg, then you might take it every day etc etc.

 

[Clavicular]

yeah 80 is alright but its a slippery slope, soon you might be taking 120mg, then you might take it every day etc etc.

I takw 80mg every 3 days

 

[lowiqNormie]

i do up to 12 grams (chloride not just potassium) in a day dissolved in a water bottle and i'm fine

 

[kovacs]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

also fast before an important event.

 

[lowiqNormie]

also fast before an important event.

for how much time you should fast for optimal results?

 

[Clavicular]

for how much time you should fast for optimal results?

4 hours

 

[NigerianChico]

You gotta Make more Waterpulling bait on TT bro think of all the normies you could bait

So waterpulling isn’t actually real?

 

[fufurjde]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

OR just drink 1 banana coconutmilk shake and dont eat mcdonald

 

[soover4me]

So waterpulling isn’t actually real?

@Clavicular

 

[mog_me]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

Good thread bhai I will buy that. Is it like a short debloat or does it last the whole day?

 

[mog_me]

@Clavicular

J. F. L.

 

[PrinceofDarkness]

SOOO many phoids were dming me if its legit and saying they ordered insulin pins JFL, this one girl did it and fucked herself

That hoe was willing to have you over too. Skank ass bitch

 

[Glasscel]

PM me to be on my tag list, i never know who wants to be tagged in my threads!

Tag me
One of the few people that actually looksmaxes on this forum jfl

 

[4nndre4]

nga sent a discord link

 

[Clavicular]

Good thread bhai I will buy that. Is it like a short debloat or does it last the whole day?

Lasts 8 hours

Tag me
One of the few people that actually looksmaxes on this forum jfl

its unfortunate!!!

nga sent a discord link

Incopied the link from my messages with someone lol

 

[mog_me]

Lasts 8 hours

its unfortunate!!!

Incopied the link from my messages with someone lol

Would taking lower does throughout the day prolong the effect?

 

[Clavicular]

Would taking lower does throughout the day prolong the effect?

Potentially, just take 1 tsp morning and night

 

[Martian]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

i thought water cycling was a meme, is it not

 

[Clavicular]

i thought water cycling was a meme, is it not

Its legit

 

[j05]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

i did jump rope every night 10 min for a year and was debloated even on high sodium

 

[future_darktriad000]

Bookmarked this shi

 

[salar]

What is gallon just tell in glasses

 

[Deleted member 62070]

What is gallon just tell in glasses

google it nigger

 

[salar]

google it nigger

I'm low iq cel

 

[Advantage]

tag me nxt time

 

[mog_me]

I thought not having a consistent water intake bloats you

 

[qxtwz7854]

Losalt every morning thanks pneumo

 

[Clavicular]

View attachment 2831065Losalt every morning thanks pneumo

Never heard of that what does it do

 

[qxtwz7854]

Never heard of that what does it do

its 75% potassium and the rest is sodium, you can cook with it it tastes exactly like salt and youll never get bloated

 

[milkcuck]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

Potassium chloride is kinda mid tbh, for me I have to take over 1000mg with a fuckton of water for it to do shit. Also it does NOT taste like salt at all, it tastes like shit. I put it in 0 cal flavored cranberry juice just to not vomit from the taste.

 

[clank_anon]

Wtf is furosemide ？ Animal Prescription ？

 

[amokzy]

View attachment 2831065Losalt every morning thanks pneumo

I'm actually gonna try this, always been a bloatcel lmao. And I'm just too skeptical about potassium chloride. Only costs like 3 euros too !?

 

[qxtwz7854]

I'm actually gonna try this, always been a bloatcel lmao. And I'm just too skeptical about potassium chloride. Only costs like 3 euros too !?

it’s not the best debloating method but it works only for salt bloat, if you’re bloated without salt it’s useless ngl

 

[VisageVirtuoso√]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

good thread n mirin effort Bhau,
Just be careful not to disrupt Sodium-potassium equilibrium, u don't wanna hyperkalemia, cell swelling or sum shii

But U probably already know it beforehand anyway

 

[Allornothing]

BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG

I literally dose 5000mg 3 times a day sometimes.

 

[ineonx]

lethal injection is my favourite debloating method

 

[amokzy]

it’s not the best debloating method but it works only for salt bloat, if you’re bloated without salt it’s useless ngl

I'm definitely bloated due to salt (ethnic mom who likes to put a shit load of salt in her food) So you just put like 1 teaspoon of LoSalt in a cup of water or something? I just got mine today.

 

[letsdoit]

Btw your furosemide link doesn’t work mind posting it here again

 

[Clavicular]

Btw your furosemide link doesn’t work mind posting it here again

google BGpharma

Cart – BG pharmaceuticals

www.bgpharmadrugs.com

 

[Salted_Salty]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

@Kemper

 

[letsdoit]

google BGpharma

Cart – BG pharmaceuticals

www.bgpharmadrugs.com

Do you take the tablets or injections?