Can you make up for lost sleep?

A

Afterchanger

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I used to take hours EVERYDAY as a kid to fall asleep and get small amount of sleep , wich most likely affected my height. Is it possible to like idk make for it. Because when you have lets say a magnesium deficency as a kid you can take pills in teens and then gain growth but idk if it works with height too. I assume its over but id still appreciate some tips.
 
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sleep loss in child -> catch up growth to compensate
 
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ist es over fΓΌr mich?
 
I used to take hours EVERYDAY as a kid to fall asleep and get small amount of sleep , wich most likely affected my height. Is it possible to like idk make for it. Because when you have lets say a magnesium deficency as a kid you can take pills in teens and then gain growth but idk if it works with height too. I assume its over but id still appreciate some tips.
how old are you Jeffrey?
 
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