Even if you think your lean and skinny LEANMAX RIGHT AWAY. START RIGHT NOW. PICS INCLUDED

[Deleted member 275]

Imagine not being bloatmaxxed you idiots. Size is a sexually dimorphic trait. More size = more attraction. Take the sexual dimorphism pill.

 

[Deleted]

Is it time to go on a water fast for extreme weightloss man?

Yes

 

[Deleted member 9568]

Protein whenever I ate and barely any carbs some days. Some days I would eat just junk food. I ate a lot of spinach and oysters too.

"oysters" no wonder ur dad whips the panamera'? anyways what does he do for a living?

 

[Deleted member 7521]

Man I tried to leanmaxx at 2000 calories plus cardio and lifting everyday.

I got stomach aches/ pains that when away when I started eating at maintenance a few days ago.

How will you maintain this long term

 

[Deleted member 6191]

I’m fat but I don’t wanna have skinny neck

 

[KingOfRome]

leanmaxxing looksmins me. I get 2-3/10 attractiveness ratings on Photofeeler because I look like a 12-year-old gulag escapee. when I have more body/face fat my ratings are 4-5/10.

 

[HumidVent]

Your eyes remind me of ER

 

[magnificentcel]

I’ve been lean my entire life, currently 5’8 and 118 lbs, doesn’t matter because I’m fucking completely boneless

 

[Deleted member 756]

View attachment 824121
















Imagine not being bloatmaxxed you idiots. Size is a sexually dimorphic trait. More size = more attraction. Take the sexual dimorphism pill.

He’s too skinny smh

 

[Deleted member 275]

He’s too skinny smh

HE WEIGHS MORE THAN 450LBS LOL

 

[Feminineboi]

I really wouldn't lose that much more man.
You don't want to LOOK anorexic.
Also your frame looks really good for someone who wants to start lifting

 

[Amnesia]

Cutting too much can have a very big negative effect on your progress in the gym which means that instead of achieving a very muscular physique in 2-3 years, it would take you many more years instead.

You have a Brad Pitt physique but without the six pack abs, probably because your abs are underdeveloped because you never trained them.
Without the abs, you don't look like you lift, and even with the abs, you would not look like you lift if you had a shirt on.


If you don't even have 16-17 inch arms at 15% body fat, a wide upper back, a big chest and very developed shoulders, then you have absolutely no business cutting to a very low body fat. To get those things, if you train properly and get proper recovery, it should only take you 2-3 years. If you start at 18, then from 21 to your mid 30s, you'll be able to get laid a lot based on that muscular physique alone. And if you moneymax during that time, you'll be able to keep getting laid for many years after that, but that's a topic for another post altogether.

Women don't care if you have a chiseled jawline with hollow cheeks if you have the body of a twink. You don't need steroids to look good but you do need to be at a higher body fat if you want to make the best gains possible as a natural lifter.
13-15% is the ideal range for aesthetics and performance as a natural lifter.

I mean ur fucked anyway if ur short and small for sure. But this is true overall. I recently JUST had a convo with a girl who said she didnt care as much about height as other girls but the shorter the guy is he better not also be skinny, she NEEDS to feel like the guy can overpower her easily. She actually said she dated a guy a little taller than her but had a REALLY lean physique like toned and nice but she wasn't turned on at all cause he was "too skinny" and looked weak in clothes. She said he woulda been more attractive to her IN TERMS OF SEX APPEAL if he had more weight on him even at the expense of his super defined 6 pack abs


Of course this is a woman saying this so who knows how reliable it is, but I think the overall principle is legit, for SEX APPEAL u NEED to appear and be a lot bigger than the women

 

[Deleted member 6572]

Leans

I mean ur fucked anyway if ur short and small for sure. But this is true overall. I recently JUST had a convo with a girl who said she didnt care as much about height as other girls but the shorter the guy is he better not also be skinny, she NEEDS to feel like the guy can overpower her easily. She actually said she dated a guy a little taller than her but had a REALLY lean physique like toned and nice but she wasn't turned on at all cause he was "too skinny" and looked weak in clothes. She said he woulda been more attractive to her IN TERMS OF SEX APPEAL if he had more weight on him even at the expense of his super defined 6 pack abs


Of course this is a woman saying this so who knows how reliable it is, but I think the overall principle is legit, for SEX APPEAL u NEED to appear and be a lot bigger than the women

Lean ness is by far more improtant than any little size increase you get from being a fatass

 

[Deleted member 5927]

i give up on dieting and starving myself all day

i feel like my neck finna get skinnier if I go anymore, that and I can't do it no more

only way I'm losing fat is through basketball and working out consistently

Exactly, leanmaxxing for me is retarded because it makes my neck super fucking skinny

 

[Deleted member 6572]

Exactly, leanmaxxing for me is retarded because it makes my neck super fucking skinny

That’s a cope as an excuse not to ascend to avoid putting in the effort man

 

[Deleted member 5927]

That’s a cope as an excuse not to ascend to avoid putting in the effort man

No. I'm stating the facts. It makes my neck incredibly skinny. Turns me into a bobble head.

 

[Deleted member 9488]

Hey thanks man when my mom hadn’t seen me in 4 months she commented on my facial change. She said” your starting to look like a man now.” I asked her why and she said my cheeks and chin changed a lot. My diet some days is less than 1000 calories believe it or not. No artificial sugar only drink water from glass. Eat protein when I do eat and just enough carbs to have cortisol resting. I smoke and drink caffeine everyday. I also use adderall as an posture suppressant sometimes. I lost 20lbs in 2 months for this transformation. Some days I’ll do a 24 hour fast to test myself and get used to not eating.

how many calories do you consume daily for the most part?

 

[Deleted member 6572]

how many calories do you consume daily for the most part?

Some days as little as 500 sometimes 2000

 

[Deleted member 9488]

Some days as little as 500 sometimes 2000

damn 500 is crazy ngl, how did you not feel faint. btw how do you ensure that you don’t gain the weight back once you finish cutting

 

[Deleted member 6572]

damn 500 is crazy ngl, how did you not feel faint. btw how do you ensure that you don’t gain the weight back once you finish cutting

Well because im gonna live an active lifestyle and I always plan to barely eat and only eat healthy from now on so I’m always very low body fat.

 

[randomuser2407]

Leans

Lean ness is by far more improtant than any little size increase you get from being a fatass

This is only true if you are on steroids. As a natural, you will look much smaller when you are lean, and like I said, you can have a six pack at a higher body fat if your abs are trained hard enough, AlphaDestiny is a good example of this, lots of old time strongmen are like that too though they are a more extreme example.

Like I said, you dont have to be 20% body fat or above, just being 15% would make you a lot better than 10% while not being fat.

 

[randomuser2407]

Some days as little as 500 sometimes 2000

you're not leanmaxxing at this point, you're anorexicmaxxing

 

[Deleted member 6572]

you're not leanmaxxing at this point, you're anorexicmaxxing

So you se show much I improved tho? At this point I’m addicted to losing weight

 

[randomuser2407]

So you se show much I improved tho? At this point I’m addicted to losing weight

Yeah you look good, but like I said, you'll never have abs no matter how much you cut if you don't strengthen your abs. Abs are NOT made in the kitchen, they are made in the gym. You better be doing standing band crunches 5 days per week, that's how you are going to get six pack abs.

Also, be careful because if you cut too much, you'll suffer low testosterone, erectile dysfunction, depression, and you'll have no energy and no libido, the only way to avoid this is to take steroids, but steroids can lead to body dysmorphia, a mental illness that would cause you to never be satisfied with your results and you would have such low self confidence that even if you looked like Jeff Seid you would think that it's not enough, then you would kill yourself by injecting too much like rich piana and Zyzz.

 

[Mouthbreath]

Jfl
Body fat does not equal size you brainlet

big and lean or death

lifefuel for roid copers

 

[Deleted member 6572]

Yeah you look good, but like I said, you'll never have abs no matter how much you cut if you don't strengthen your abs. Abs are NOT made in the kitchen, they are made in the gym. You better be doing standing band crunches 5 days per week, that's how you are going to get six pack abs.

Also, be careful because if you cut too much, you'll suffer low testosterone, erectile dysfunction, depression, and you'll have no energy and no libido, the only way to avoid this is to take steroids, but steroids can lead to body dysmorphia, a mental illness that would cause you to never be satisfied with your results and you would have such low self confidence that even if you looked like Jeff Seid you would think that it's not enough, then you would kill yourself by injecting too much like rich piana and Zyzz.

I already suffer from these things when I stand up I almost fall down and I can’t excercise or sleep now. It’s all worth it tho imo to be a lean mogging machine and I’ll stop fapping so eventually my sex drive will be high

 

[randomuser2407]

I already suffer from these things when I stand up I almost fall down and I can’t excercise or sleep now. It’s all worth it tho imo to be a lean mogging machine and I’ll stop fapping so eventually my sex drive will be high

You should call yourself "Delusionalcel" if you're not trolling.

 

[Deleted member 6572]

You should call yourself "Delusionalcel" if you're not trolling.

How come I can’t sleep but I’m always fatigued tbh. Like I feel tired and cold but can’t sleep

 

[JawGuyFatFaceGuy]

so I saw a post by @Amnesia with some Mexican guy who had a huge change from going normal body fat to lean. I’m here to say even when I was leanish I still saw great improvement from losing even more weight.Healthy BMI is a Jewish cope and you should be as lean as you are able to without being on the brink of anorexic body fat percentage. Stats in the before: 5’10.5 162lbs. Stats in the after: 5’10.5 141lbs. Even if you are in the normal BMI zone and are actually leanish, cutting weight would benefit you greatly. My irl friends and mom have even commented on my facial changes these past 2 months I have cut 20lbs. I plan to go all the way down to the mid 120s.Before:View attachment 823842View attachment 823843After:View attachment 823849View attachment 823853

Wtf bro you went from
Bloated to lean face and you werent even fat

 

[Deleted member 6572]

Wtf bro you went from
Bloated to lean face and you werent even fat

How much of a change do you see?

 

[JawGuyFatFaceGuy]

How much of a change do you see?

Alot especially on the cheeks and chin and you look more masculine just overall better. Now if you had a thick black clean stubble i think that would make you more appealing to more women.

 

[Renaissance.Chad]

JFL at being a framecel and leanmaxxing / twinkmaxxing.
IMO, leanmaxxing is legit only for robust / wide shoulders / dom physique.
12% is optimal. 9-10% for dom's

 

[Renaissance.Chad]

Is it time to go on a water fast for extreme weightloss man?

nice shoulder to waist ratio there. will only get better with time and lifting and focusing on the shoulders.
Then you can run NT shirtless candid on the beach game

 

[Deleted member 6908]

Keep it up, but don't forget to continue building as much muscle as you are still possibly allowed while in your deficit and/or being just neutral with your calorie intake/output.

Are you currently neutral or in a deficit and looking to lower this shit even more BTW?

Swimmer bod maxing. Dont be doxing those girls giving you ioi on YouTube BTW bro lmao. Their dad's gonna find you.

 

[Deleted member 3043]

r u suckin in cheeks? seems obvious otherwise lifefuel

 

[6’1cel]

im 5'7 is that tall??? :ddddd

u r 5’4

 

[WadlowMaxxing]

u r 5’4

He's 5'8 actually

 

[Deleted member 10987]

Lifefuel man
Im 30-35 and i look average
Cant wait and imagine how i will look at 8 %

 

[6’1cel]

He's 5'8 actually

hes 5’3 actually

 

[WadlowMaxxing]

hes 5’3 actually

You're 5'2

 

[6’1cel]

You're 5'2

+ 1 feet

 

[WadlowMaxxing]

+ 1 feet

Ur 5'2 and black don't lie

 

[6’1cel]

Ur 5'2 and black don't lie

5’2 + 1ft and - black + white aryan

 

[Deleted member 6512]

That's how you are gonna look if you leanmaxx as natural

You will look sick and malnurished, even Meeks looksminned by leanmaxxing too much. Notice how he improved once he started gymmaxxing

If you need to be at single digit bodyfat to show your bones then the problem Is not your body, Is your face, and you better do something about that instead of starving and looking like a somali kid.

 

[WadlowMaxxing]

5’2 + 1ft and - black + white aryan

"Im 6'2 pure Aryan bro I'm swear"

 

[6’1cel]

"Im 6'2 pure Aryan bro I'm swear"
View attachment 847746

actually im 7’2 and 100% nordic yet 100% slavic yet also 1001% illyrian

 

[WadlowMaxxing]

actually im 7’2 and 100% nordic yet 100% slavic yet also 1001% illyrian

 

[6’1cel]

View attachment 847750

@WadlowMaxxing and his irish friends

 

[WadlowMaxxing]

View attachment 847751
@WadlowMaxxing and his irish friends

Are those your cousins bro? They looking good

 

[6’1cel]

Are those your cousins bro? They looking good

typical for an irish potatomuncher to not be able to read

it is you and your friends
i know u dont have mirrors in usa but atleast you could recognize ur friends right?