๕ඞChick3ncu1ry
Life is a beautiful journey, just enjoy the rides.
- Joined
- Mar 28, 2020
- Posts
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It seems like these thing debloat me noticeable
-sleeping on my back(even better if head slightly elevated)
-drinking more water 1 gallon per day
-cut white sugar/candies
-reduce carbs intake
-take magnesium glycinate pill and take slightly more potsssium.
From what I have noticed:
-carb bloated is usually around the lower cheek aka buccinators mainly
-sodium bloat are mostly eyearea, nose, mouth
Also how tf Chad eat candy all day and mcdonald and yet not getting inflammation or bloat, even gay Barrett got bloated so hard that he looks like a puff fish.
-sleeping on my back(even better if head slightly elevated)
-drinking more water 1 gallon per day
-cut white sugar/candies
-reduce carbs intake
-take magnesium glycinate pill and take slightly more potsssium.
From what I have noticed:
-carb bloated is usually around the lower cheek aka buccinators mainly
-sodium bloat are mostly eyearea, nose, mouth
Also how tf Chad eat candy all day and mcdonald and yet not getting inflammation or bloat, even gay Barrett got bloated so hard that he looks like a puff fish.