Korea
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If you have inward gonions and sub 130mm Zygomatic Width ROPE you are not a man. If you have Straight or Outward Tilted gonions and have 130mm+ Zygomatic Width, get the fuck in the gym.
1.) Gonial Eversion & Curve
2.) Skeletal Bigonal Width
3.) Zygomatic Breadth
4.) Body Fat %
Gonions Tilt 3 Ways.
The 3 Different gonial tilts, create 3 different jaw shapes.
1.) Inward Gonions create a rounded jaw.
2.) Straight Gonions create a square jaw.
3.) Outward Gonions create a pointed jaw. (Just a tad bit sharper version of square.)
The reason why Inward Gonions are so FUCKED is because the masseter should fall into the pocket created by Straight or Outward Gonions.
If the Masseter has no pocket to fall into, no matter what you do, your jaw will be rounded.
The shape is simple. They should have jagged edges, with no smooth curves.
:2
The Skeletal Bigonial width is the measurement from gonion to gonion, not including any soft tissue in the measurement.
The average is 96 ± 7mm (Straight or Outward Gonions). While the average for women is 90 ± 7mm. (Inward or Straight Gonions)
This measurement is what actually determines how your gonions tilt.
1. 98mm + you probably have outwards.
2. 97 - 92mm you probably have straight.
3. Sub 92mm you probably have inwards.
:3
Zygomatic Breadth is the width from Cheekbone to Cheekbone.
The average Zygomatic Breadth is ~140mm.
Having a high Zygomatic Breadth is a sexually dimorphic trait. Meaning you as a man, should have a high Zygomatic Breadth Measument.
As you can see, the more Male Dimorphism is added to the face, the hollower the cheeks get and lower the body fat % goes.
If you're catching my drift, I'm saying most of you guys, probably over 90% should be able to have hollow cheeks with ease but.......
:4
Most of you guys are fucking fatasses. LMAO. If you've never been 10 - 12% BF, you really actually have no idea what you look like.
The ability for males to have hollow cheeks is very easy, and SHOULD be common in men, but the average male is 20% BF not 10%
I don't really know what else to say besides get off your ass bro, there's 100's of before and after pics online.
Even BoNElEsS nORmIEs have hollow cheeks after gymcelling for 4 months.
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